Certain factors are seemed to be associated with a greater risk of arthritis. Some of these risk factors for arthritis can be modified while others cannot be. Non-modifiable risk factors for arthritis are that with age, the risk of developing most types of arthritis increases with age. There is a favorable (sic) gender bias in arthritis with most types of arthritis being common in women; 60% of all people with arthritis are women. In men, gout is more common.
In genetics, some genes are associated with a higher risk of particular types of arthritis, such as systemic lupus erythematous (SLE), rheumatoid arthritis (RA) and ankylosing spondylitis.
The modifiable risk factors for arthritis include overweight and obesity as excess weight can contribute to both the onset and progression of knee osteoarthritis. In joint Injuries, damage to a joint can contribute to the development of osteoarthritis in that joint. Many microbial agents may infect joints and cause the development of different forms of arthritis. Occupationally, some occupations which mean squatting and repetitive knee bending are linked to osteoarthritis of the knee.
If you have pain, stiffness, or swelling in or around your joints, talk to your doctor. There are many forms of arthritis, and a specific diagnosis of the type you have may help in the proper treatment from day one. There is no cure for most types of arthritis but early diagnosis and the right management are important, especially for inflammatory kinds of arthritis such as rheumatoid arthritis. An early diagnosis and appropriate treatment can make a difference in pain and joint damage. The earlier you understand your arthritis, the earlier you can start managing your disease. You can also make healthy lifestyle changes to help your arthritis, thus lowering the risk factors for arthritis.
Timely diagnosis and good management of arthritis with self-management activities, help people improve function, decrease pain, stay productive, and lower health care costs. Key activities are Learning to reduce pain and limitations can be beneficial to people with arthritis. Self-management education, such as the Chronic Disease Self Management Program (CDSMP) or Arthritis Foundation Self Help Program (AFSHP) are excellent. Physical activity improves function, decreases pain, and delays disability. The should be at least 30 minutes of moderate physical activity three days a week. You can get activity in 10-minute intervals.
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The risk factors for arthritis increases with increasing weight and maintaining a healthy weight reduces the risk of developing arthritis and could decrease disease onset and progression. Joint injury can lead to osteoarthritis. People who experience sports or occupational injuries or have jobs with repeated knee bending etc . have more osteoarthritis. Avoid joint injury to reduce your risk of developing osteoarthritis.
To sum up risk factors in arthritis, hover around Joint problems, Rheumatoid arthritis, High infection risk, Weak immune system, Age, Gender, Genetic, Overweight and Obesity, Joint Injuries, Infection, Occupation, Injury and Ethnicity.
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